Pregnancy Massage

What is pregnancy massage?

Massage in pregnancy can be a wonderful experience as it helps a woman relax, supports her body during a period of immense change and can help to prepare the whole body for birth.

What can pregnancy massage help?

Pregnancy puts a strain on the body and massage can help:

  • Relieve aches and pains
  • Insomnia
  • Swollen ankles
  • Constipation
  • Sciatic pain

Pregnancy massage also indirectly benefits the baby as when the mother relaxes she releases hormones that also relax the baby.

Relaxation & Labour Massage Workshop (with partner) Learn some basic yoga breathing and visualisation techniques and simple but effective massage strokes to increase your sense of control and wellbeing during your pregnancy and labour.

Our Therapist

Sarah lacey FHT , ITEC, VTCT

Contact Us On 01234 456789